Good news for yoga lovers!

Juicy Couture is launching Down Dog Couture, a collection of yoga-wear that will be available for purchase next month.

Juicy’s founders and creative directors, Pam Skaist-Levy and Gela Nash-Taylor, were inspired to expand their L.A.-based brand by their own love for yoga.

“Yoga is just part of the California lifestyle….Pam and I have been doing yoga for years, and we just decided that we really wanted to be wearing our own yoga clothes,” Nash-Taylor said of the venture.

The collection, which consists of fold-over waist yoga pants, nylon tanks, and zip ups, stays true to Juicy’s quirky style, employing peace signs, bright colors and silly sayings such as, “Life is Juicy.”

Down Dog Couture will be available at Bloomingdale’s, Saks Fifth Avenue, Nordstrom, and various boutiques across the country.

Check out the new studio I’m teaching at for all you Tri City People www.therecroomyoga.com

Ladies come down to Tantra Fitness : Sat From 11:05 -12:05 for Yoga Flow

Check out the adress or any other classes & prices at: www.vancouverpoledancer.com/

OR

Men and Ladies for FREE  at Lululemon every Sun From 9:30 am -10:30 am for Vinyasa Flow

located in the heart of Ambleside village Park Royal in West Vancouver 

www.lululemon.com

 
OR 

 At the Alchomy Centre in North Vancouver Tues starting Sept. 22 from 7:30 pm – 8:30 pm Vinyasa/Hatha Yoga

15 $ drop in

www.alchemycentre.ca

3-431 Mountain Highway
North Vancouver, BC V7J 2L1, Canada
(778) 340-4653

 

Class’s for all levels!

Cant wait to see everybody 

                               Alyx

Mondays & Wednesdays, 12 to 1pm
October 19 to December 9, 2009

This course will familiarize the student with the purifying and transformative properties of Ashtanga Yoga as they relate to the body, the mind and life off the mat. The led class setting provides the perfect opportunity to learn large sections of the practice at a time while discovering safe modifications or next-level options for each pose. The course will be limited to 20 students so each will receive a high level of personalized attention throughout the 16 sessions. The course will conclude with a two-hour class on Sunday, December 13, 2009 from 2 to 4pm for a full Primary Series practice followed by a tea reception.

Sessions will be held at Scotiabank Dance Centre, Marcuse Studio, Level 7, 677 Davie Street, Downtown Vancouver, BC
Cost for all 16 sessions is $160

www.urbanashtanga.ca
www.urbanashtanga.ca/vancouver/course.html

Mondays & Wednesdays, 12 to 1pm

This course will familiarize the student with the purifying and transformative properties of Ashtanga Yoga as they relate to the body, the mind and life off the mat. The led class setting provides the perfect opportunity to learn large sections of the practice at a time while discovering safe modifications or next-level options for each pose. The course will be limited to 20 students so each will receive a high level of personalized attention throughout the 16 sessions. The course will conclude with a two-hour class on Sunday, December 13, 2009 from 2 to 4pm for a full Primary Series practice followed by a tea reception.

Sessions will be held at Scotiabank Dance Centre, Marcuse Studio, Level 7, 677 Davie Street, Downtown Vancouver, BC 

www.urbanashtanga.ca

www.urbanashtanga.ca/vancouver/course.html

Chris not only is certified as an Anusara Instructor,Yoga Alliance – E-RYT-500, Yoga Alliance – RYT 500, He has an awesome soul that can bring a class into one-handed handstands. His spiritual energy floats around the room and goes deep into your soul. Bringing a smile onto everyone’s faces. We sweated; we laughed and were brought into a deeper practice that only Chris can bring you into. Chris knowledge of yoga is phenomenal. His personality is one in a kind with an electric sarcasm that nobody I know contains. He travels around the world with his beautiful wife, changing the lives of others, not only through our asana practice but also through our minds and souls. Is there any thing in this world this man can’t manifest?

 

To find out more about Chris or his workshops please go to

www.chrischavezyoga.com/ or to find out more about Northshore Elements please go to www.yyoga.ca/our-centers/northshore-elements  

 

• Drink lots of water
• Drink an hour before your work out & drink through out your work out
• Try to avoid sugary drinks & soda

• Remember to eat
• You should eat 3 hours before you work out
• Try to eat 200 calories about half an hour after working out

• If your out in the Sun wear sunscreen, anything under SPF 30 doesn’t count

• Pain in no fun, there is a difference between a sensation & acute pain
• If you feel pain stop

• If I don’t eat before yoga, I run out of juice, sometimes making me see the yoga fairies
• If I drink coffee before Yoga I get the shakes

                                                          

                                           EVERY ONE IS DIFFERENT LISTEN TO YOUR BODY!

                                & yes sometimes I do run faster wearing my favorite

                                       outfit!

                                              & yes sometimes I can hold my pose for   

                                                                       longer wearing my favorite

                                                                                                 Tonic shorts!

                                 

 

I am proud to say that I will be writing “The Healthy Living Page” for REACH MAGAZINE. To find out more about this magazine head to www.reachmag.ca

This unique Magazine is going to change the scene in Vancouver!